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Kenya's Kitchen88

Sizzling Blackened Chicken & Cheese Recipe

Well-seasoned chicken breast that’s served over melted cheese with colorful yellow and orange bell peppers and creamy mashed potatoes. 
Course dinner, lunch, Main Course
Cuisine American

Ingredients
  

  • 1 Ib Chicken
  • 1 Tbs Olive oil
  • 1 tsp Seasoned black pepper
  • 1 1/2 tsp Chef Paul’s poultry seasoning
  • 1/2 tsp Smoked paprika
  • 1/2 to 1 tsp Blackened chicken seasoning mix
  • 1 Orange Bell pepper
  • 1 Yellow Bell pepper

Mashed Potatoes:

  • 3 to 4 Potatoes (Peeled & cut into smaller pieces)
  • 2 Tbs Butter
  • Splash of Half & Half (Or Milk)
  • Salt & Pepper (For taste)
  • Water

Instructions
 

Chicken:

  • Prep & clean your chicken. Pat dry with a paper towel.
  • Drizzle some olive oil over the chicken & fresh lemon juice.
  • Season the chicken with the spices
  • After you season the chicken, rub the seasonings into the chicken.
  • Allow the chicken to marinate for 10 minutes.
  • On medium high heat, add some olive oil to a skillet.
  • Once the oil gets hot, add the chicken and cook on one side for 5 to 8 minutes.
  • Flip the chicken over and cook the other side for another 5 to 8 minutes.
  • ***Cooking time will vary based on the thickness of the meat. Ensure doneness with a thermometer @ 165 degrees Fahrenheit.
  • Once the chicken has fully cooked through, remove from the skillet and set aside.

Bell Peppers

  • Clean & prep the veggies beforehand.
  • Slice the Onion and bell peppers.
  • Drizzle some olive oil and add some spices to season the veggies.
  • Add the veggies to the skillet and stir consistently.
  • Sauté the veggies for 3 to 5 minutes or until they are tender to your liking.

Mashed Potatoes

  • Clean the potatoes beforehand
  • Peel the potatoes and cut into smaller pieces
  • In a pot add some water and place the pot on the stove at high heat.
  • Allow the water to come to a bowl, add some salt, and the potatoes.
  • Cook the potatoes until they become tender. You can pierce the potatoes with a fork to check for softness.
  • Once the potatoes are soft, drain the potatoes in a colander.
  • On medium high heat in a clean pot, add some butter and allow it to melt.
  • Add the cooked potatoes to the pot and use a masher to mash the potatoes.
  • Once the potatoes are mashed, turn the heat off.
  • Add some half & half or milk and season the mash potatoes to your liking.
  • Stir everything together.

TGI Fridays Plate set up:

  • On medium high heat add some cheese to a round cast iron skillet or pan.
  • Then, plate the skillet or pan with the cooked chicken, veggies, and potatoes.
  • Allow the cheese to melt.
  • Once the cheese has melted and starts to sizzle, Turn the stove off.
  • Be careful the skillet is hot.
  • Serve the food when you're ready to eat.
Keyword cheddar cheese, chicken, recipe, Sizzling