Ingredients
Method
- On high heat bring a pot of water to a boil. Once the water is at a boil, add the penne pasta. (Optional: you may add a little bit of salt to the boiling water)
- Cook the pasta according to package instructions. Once the pasta is done, drain the pasta in a colander and set aside.
- Clean and prep the red bell pepper. Slice the bell pepper into thin slices. Next, chop or mince the garlic and set the veggies aside.
Seasoned Chicken Breast:
- Clean and prep the chicken breast beforehand. Be sure to pat dry with a paper towel.
- Add a little drizzle of olive oil over the chicken.
- Season the chicken with the following spices: 1/2 tsp Dry Parsley 1 tsp Kinder's Blackened with Cayenne & Lemon Rub Seasoning1 tsp Garlic Powder 1 tsp Onion Powder 2 tsp Dash Salt-Free Lemon pepper seasoning 2 tsp Dash Salt-Free Chicken Grilling Blends
- Rub the seasonings into the chicken and allow the meat to marinate 5 to 10 minutes.
- On medium high heat, add some olive oil to a skillet and allow it to get hot.
- Once the oil is hot, add the seasoned chicken.
- Allow the chicken to cook for 7 to 10 minutes on one side, then flip the chicken over and continue to cook another 7 to 10 minutes.
- Note: The cooking time will vary & it’s based on the thickness of the chicken, so make sure the chicken is fully cooked and safe to consume.
- Use a thermometer to make sure the chicken is at a safe temperature or at 165 ºF.
- Once the chicken is done, remove it from the skillet and set aside. (You may slice the cooked chicken into strips for later)
Sautéed Veggies:
- In the same skillet, add 1 tbsp of butter and allow it to melt.
- Once the butter melts, add the sliced red bell pepper and sauté for 3 minutes.
- Add the spinach & allow it to wilt down for 1 or 2 minutes.
- Then, Add the fresh garlic and sauté for 1 minute or until it becomes fragrant.
- Next, remove the sautéed veggies from the skillet and set aside.
Seasoned Pasta sauce:
- Add 1 tbsp of butter to the skillet and allow it to melt.
- Add the jarred Alfredo sauce and the following ingredients: 1/2 Cup Mozzarella Cheese1/2 tsp Parsley 1/2 tsp Lawry’s Seasoned Pepper1 ½ tsp McCormick Salt-Free Garlic & Herb 1 ½ tsp McCormick Salt-Free Onion & Herb
- Stir all the ingredients together and lower the heat to medium low or low heat.
- Allow the sauce to slightly simmer for 5 minutes. Do a taste test of the sauce and make adjustments if needed.
- Once the sauce is to your liking, add the penne pasta and sautéed veggies. Stir everything together until it’s well blended.
- Plate the pasta into serving bowls.
- Add the sliced chicken on top.
- Garnish with more parsley.
- Serve with fresh garlic bread or a side salad and enjoy!