A healthy creamy smoothie recipe that includes
dragon fruit, strawberries, mango, pineapple juice, & Greek yogurt.
This smoothie is so fulfilling and tasty! 
My mango dragon fruit smoothie has such a great taste! It is the perfect breakfast on the go or a nice smoothie idea when you need a good energy boost. I promise the flavor of this delicious smoothie is insane in a good way. It is absolutely yummy. The flavors of the pineapple juice and fruits mesh well together, making this a delectable treat. When it comes to making smoothies, I love to throw in a few teaspoons of Greek yogurt to make them creamy and more filling. Smoothies are so delicious and so simple to make. This mango dragon fruit smoothie is the perfect combination, especially with summer coming at an end. It is a great treat especially if you are still experiencing warm weather prior to autumn.
For those that are vegan or prefer a more even healthier smoothie:
I would like to share some tips. If you want to make this smoothie vegan or healthier just use a nondairy milk, and if you like add some plant-based protein. This smoothie would still be so nutritious and fulfilling, with an even more delicious taste. It is so good you will not be disappointed. Feel free to experiment and make any adjustments you like.
This fruity, nutritious smoothie is so flavorful and creamy. Vibrant, bright, and so refreshing. You cannot go wrong with sweet mango, dragon fruit, and strawberries. If you are a fruit lover and you love fruit smoothies- please give this recipe a try. It is so good and delicious; it will help give you an energy boost or help make your day. This recipe only requires a few ingredients, so it is perfect if you are on a strict budget.
This smoothie is do fulfilling and can serve as breakfast, lunch, or snack. Plus, you can add some protein powder for that extra nutritional boost. You can’t go wrong with making a tasty, simple smoothie. The Greek yogurt helps to make this smoothie creamy, nutritious, & fulfilling. But keep in mind that plain Greek yogurt can help to cut back on the sweetness, so adjust to your taste bud preference.
Tips:
- For the liquid you can use orange juice, pineapple juice, dairy or coconut water.
- For a vegan smoothie use a nondairy milk for the liquid and vegan protein powder in place of the Greek yogurt.
- Adding Greek yogurt to your smoothies makes them creamy, thicker, and is a good protein source.
- If you do not like Greek yogurt, use a banana instead. Bananas help make smoothies thick and creamy as well.
- For this recipe, there is no need to add sugar or honey. The sweetness from the pineapple juice and fruit is enough.
- Don’t hesitate to experiment with the ingredients.
Mango Dragon Fruit Smoothie Recipe
Ingredients
Makes 2 Smoothies:
- 1 cup Frozen dragon fruit chunks
- 1 cup Frozen mango chunks
- ½ Cup Frozen Strawberries
- 3/4 cup Pineapple juice Substitute: Dairy or Nondairy alternative
- 2 Tbsps Greek yogurt
- Optional: Protein powder
Instructions
- First, start out with making the mango portion: add the pineapple juice, mango, and Greek yogurt to the blender.
- Blend the ingredients together until you get the consistency you like. Pour the smoothie in a cup and set aside.
- Next, prepare the dragon fruit portion: add the pineapple juice, frozen dragon fruit, strawberries, and Greek yogurt to the blender.
- Add the cover to the blender and blend the ingredients until it reaches the consistency that you like.
- Prepare your cups: Add your favorite yogurt to line the cup. Layer the smoothie with both mixtures until serving cups are full.
- Serve immediately & enjoy.
