Delicious Honeydew Melon Celery Pear Juice Recipe
Honeydew melon, celery, & pears juiced together is the perfect green juice recipe you can try. The flavor is so delightful and refreshing. It’s the best summer drink, and a delicious treat to enjoy during the summer months. My honeydew melon, celery, & pear juice is such a simple recipe to follow, but it has such a great cool taste. This is the perfect juice combination to keep you hydrated & to get a nutritional boost. This melon juice is so lite and energizing. Plus, it’s a healthy drink when compared to all the sugary drinks that are out there in the grocery stores.
Benefits of Honeydew Melon:
- Honeydew is naturally low in both fat and cholesterol.
- Rich in nutrients such as vitamin C, vitamin K, & folate.
- May reduce blood pressure. (According to research: honeydew melon is a low-sodium and potassium-rich fruit, it may help you maintain healthy blood pressure levels)
- Honeydew is rich in electrolytes, contains water & provides some fiber.
Benefits of Celery:
- Contains anti-inflammatory and antioxidant compounds.
- Contains vitamin C, beta carotene, and flavonoids.
- Celery supports digestion.
- Rich in vitamins and minerals with a low glycemic index. Celery contains vitamins A, K, and C, plus minerals like potassium and folate when you eat celery.
- High fiber
Benefits of Pears:
- Pears are especially rich in folate, vitamin C, copper, and potassium.
- They’re also a good source of polyphenol antioxidants.
- May help reduce your risk of type 2 diabetes due to their fiber and anthocyanin contents.
- Pears are a rich source of flavonoids, which are antioxidants that may help reduce inflammation and protect against certain diseases.
There are so many health benefits from juicing which gives this green juice recipe two thumbs up in my book. Now depending on how sweet your melon is- This recipe can run on the sweet side a little bit. But you can throw in half a lemon to mellow it out. Another option would be to add a little bit of water. Trust, you shouldn’t need to add sugar or honey. This juice recipe is tasty and will have a nice amount of sweetness.
I love to store my juices in mason jars and store them in the fridge for up to 1 or 2 days. You can go up to storing fresh juice for 3 days, but when it comes to juicing- it’s best to be consumed within 24 hours. Plus, this juice is best served chilled or over a cup of ice. I promise this juice recipe will quench your thirst and it’s so delicious.
Delicious Honeydew Melon Celery Pear Juice Recipe
Ingredients
- 1 Honeydew
- 5 Celery Sticks
- 3 Pears
Instructions
- Clean & prep the fruit and vegetables. Slice into smaller pieces or big enough for your juicer.
- Note: Remove the seeds from the pears & honeydew. (The seeds contain toxin, so it’s important to remove all seeds from the fruit).
- Note: If you want to peel the skin of the pears- it’s completely optional.
- Juice all the fruit & veggies.
- If you need to use a strainer once you’re done juicing - do so to remove any pulp.
- Tip: you can store the fresh juice into airtight mason jars for 24 hours.
- Add ice to your serving cups & pour fresh juice into cups. Enjoy!
